We offer low-cost/free courses for people who would benefit from time in nature, such as those who've experienced depression, anxiety, and stress.
These groups offer individuals a chance to enjoy a wide range of nature-based activities in a supportive group, led by experienced leaders. Activities include guided nature walks, conservation, nature-based craft activities, beachcombing, shepherding, creative and mindfulness exercises and so much more.
Our courses are designed to suit various levels of ability, and we have a very easy application process. If you think you would benefit from time in nature we would love to hear from you.
Grow Season - the original
We run three Grow Seasons a year, funded by Brighton and Hove City Council and National Lottery Awards for All . The Grow Season is based largely at Saddlescombe Farm, which is a National Trust farm nestled in the South Downs, on the outskirts of Brighton. We offer free transport to and from Brighton. There is a small charge on a sliding scale according to income and we can also offer free places for those on a limited income
Brighton courses run 10.30am -3.30pm for 8 consecutive Thursdays.
Dates for 2025 yet to be announced but please contact us to be added to the Waiting List
For more info and to register contact us
“I couldn’t express in words how beneficial it’s been…inspiring, motivating, so much to take away. It’s been a privilege.
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“I’ve had many years with very little interaction with other people. To be involved in this group has given me great hope.”
Group Guidelines are available to read here.
We welcome people of all ages (over 18) and backgrounds on this course. We offer a supportive, nourishing environment, but unfortunately cannot support people in crisis. It's a fairly intensive course, so if you have high levels of complex need, we'd recommend you start with introductory nature connection courses run at Recovery College.
